Join the ten-week health and wellness program, Aging Mastery at River's Bend Senior Center. The classes, led by experts in their field will discuss ten topics that empower older adults to make and maintain small but impactful changes.Participants receive basic educational materials, checklist of potential next steps, and a system for tracking behaviors. Attendees earn points for positive actions and rewards. Enjoy a Graduation event with light snacks to celebrate your success!