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Murray Journal

Aging Mastery Program

Overall Well-Being for those 55+

The Aging Mastery Program encourages mastery - developing confidence in behaviors across many dimensions that will help lead to improved health, stronger financial security, and overall well-being for those 55+. It is a class to come make new friends and put into practice habits that can help master aging! This 10-week course will have guest experts lead discussions on: Healthy Eating and Hydration Exercise Falls Prevention Medication Management Sleep Financial Fitness Community Engagement Advance Planning Healthy Relationships

Date & Time

Weekly on Thursday

Sep 01, 2016 through Nov 10, 2016

6:00PM - 7:30PM

Add to Calendar 09/01/201606:00 PM 09/01/201607:30 PM America/Denver Aging Mastery Program The Aging Mastery Program encourages mastery - developing confidence in behaviors across many dimensions that will help lead to improved health, stronger... More info at www.murrayjournal.com/events/93871/aging-mastery-program L. Clark Cushing Heritage Center 10 E 6150 S , Murray, UT 84107 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20161110 axEakIwmdzNKaowyWmiv58927

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